Sivusto ei tue käyttämääsi selainta. Suosittelemme selaimen päivittämistä uudempaan versioon.

 

Tapani Männistö
 
  • Massageur, Valvira (National Supervisory Authority for Welfare and Health) register nr 50604171996
 
  • FAF Personal Trainer (Fitness Academy of Finland)
 
  • Sports Medicine and National Health ( University of Eastern Finland)

 

Personal Trainer Service

 
Service is based on Sports Medicine. Training is given either at the P&T Jätkäsaari/ P&T Latokartano gym or at your own gym. Also services outside the gym can be included (training at home or outdoors.)
 

Price lists

  • Personal Trainer instruction    79€/h
  • Exercise programme + one training sessio (1h)    99€
  • Training package for 3 months/ 12 sessions,    840 €. This includes exercise programme for 3 months
  • All prices incl. VAT 24%

Massage Service

 
Do you feel tension in your back and neck after long working hours at the computer?
Has intensive sports caused you problems?
 
The consulting room Viikitär is situated at the address: 
 
Tilanhoitajankaari 4 B, 00790 Helsinki
 
 
 
Massage service includes both classic massage and sports massage.
 
Massage      30 mins  45 mins  60 mins  90 mins 120 mins
1x 30 €  40 €  48 €   65 €   80 €

 

Sport massage  60 mins    90 mins  Triggerpoint method  Taping
1x  58 €  75 €  40 €  25 €